Sunday = fun day + Small haul

This sunday has been a totally cosy and relaxing day.
I started the day with the bf getting some breakfast for us. (btw do you guys like our new kitchen table? I LOVE it)

Then we went for a walk in the woods, because I wanted to find some chestnuts... I didn't find any, but I did see some new friends.

Then I got a little somethin' somthin' for myself lol.

Some paint (cause they were on a killer sale), a Friis and co scarf, some friis and co shape leggings, and two magazines :D

So that was my sunday. I hope you guys had a great weekend

Xoxo Mie

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❀Birthday sunday❀

Yesterday was my man's birthday.

We had an awesome day together... we got up around 8am to get breakfast ready and clean a bit of our mess up before his family came to visit around 10 am

The breakfast table

The birthday boy

I finally got our painting up lol

Then I asked my man out for a movie with everything included

So all in all it was a great day and I was super tired when we got home from the movies.

I asked my bf if the day was as he wanted and he said it was perfect, so that made my day

I hope you guys are good ☺

Xoxo Mie

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Recipe: High protein Low cal pandcakes

So here are a nice easy recipe for some low cal high protein pancakes if you're trying to shred some of the christmas pounds like me lol

I first saw a youtube video on this and decided to make them myself... I know they look a bit hmmm but trust me when I say they taste good (i've been eating one every day this week). I even managed to make the bf/gf versions. Mine of course was the healthy one with bananas on top and my bf was with nutella and banana hahaha

what you need: (1 portion)

1 half banana
A scoop of whey protein powder
1 tbsp cinnamon
egg white from 1 egg

Heat up the pan to medium heat.. I use extra olive oil, cause we dont have that fat free spray thingy you guys in usa have.

(Keep in mind the light is crap cause I did it early this morning)

The order you put the ingredients in dosen't matter - this is just they way I do it :)

A half banana in a bowl

cinnamon

whey protein powder

then I add the egg white (forgot to take picture of that lol)

Mix it with a hand blender, and then it end up like this

On the pan sizzling hot - I just wanted to write the word sizzling lol

The boyfriend version with Nutella and banana - he recommend this.

My healthy version with bananas on top... I usually drink a glass of cold skim milk with this

Let me know if you try it.

-Mie

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